Mature Allure

Mature Allure

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our podcast and blog inspire women in midlife to embrace the beauty, wisdom, and empowerment that comes with life's journey after 40.

Recent Episodes

April 22, 2025

Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness

Season 5, Episode 36 What if one small act of kindness could spark a nationwide movement? In this inspiring episode of Mature Allure, I’m joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise (https://fam...
April 15, 2025

Anna Lozano – How Energetic Alignment Can Transform Your Business

Season 5, Episode 35: Ever feel like you’re doing everything “right” in your business but still feel misaligned and exhausted? What if the real key to success is tuning into your energy and rewriting the hustle mindset? In this episode of Mature All...
April 8, 2025

Chrystal Rae Christian – This Ends With Me: Breaking Generational Cycles

Season 5, Episode 34: Have you ever carried pain that wasn’t even yours—and realized it was time to put it down? In this episode of Mature Allure, I’m joined by my dear friend and co-author, Chrystal Christian, to talk about our powerful new book Th...
April 1, 2025

Kate Wade + Krissy Metzler — How to Build a Goal-Setting System That Actually Works

Season 5, Episode 33: Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure, we dive into The Goalden System, a structured approach to setting and achievin...
March 25, 2025

Dr. John Neustadt – Functional Medicine Strategies to Reverse Depression Naturally

Season 5, Episode 32: Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication? In this episode of Mature Allure, I sit down with Dr. John Neust...
March 18, 2025

Carin Luna-Ostaseski – How to Balance Hormones Naturally During Perimenopause

Season 5, Episode 31: Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence. In this ep...

Recent Blog Posts

April 1, 2025

7 Tips to Navigate the “Spring of Midlife”

As the first blossoms of spring unfurl, nature offers a profound metaphor for women entering midlife. Just as the world awakens from winter’s slumber, so too can women over 40 embrace a season of renewal and growth—the “Spring of M…

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March 23, 2025

What is Second Spring?

Second Spring – it’s not just a term; it’s a state of mind, a celebration of life’s later chapters, and an opportunity to age with vitality and vigor. Picture this: you’ve reached a certain age where the conve…

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Feb. 14, 2025

Stay Healthy In Recovery: National Cancer Prevention Awareness Month

By Stephanie Chilton - How worried should you be about the impact of your past lifestyle choices? We’ve all put our bodies through things that, in hindsight, we perhaps regret. As the reality of that impact begins to show in our bodies, it c…

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Reviews

Wherever you’re at, there’s an episode for that!

"I was 44 with health issues creeping in, people treating me differently, youngsters at work implying my knowledge was outdated. I felt tired, old and a little lost. Then I found Mature Allure. Each p…"

Stephanie Chilton | Sept. 14, 2024

Love the podcast

"Positive message. Keep doing what you're doing."

Coco | Sept. 15, 2024