Mature Allure
At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our podcast and blog inspire women in midlife to embrace the beauty, wisdom, and empowerment that comes with life's journey after 40.
Recent Episodes
Oct. 8, 2024
Jill McSheehy - Gardening for Beginners: Planting Seeds for a Healthier, Happier Life
Season 5, Episode 8:
Have you ever wondered how connecting with nature through gardening could not only beautify your surroundings but also improve your mental and physical well-being?
Welcome to Mature Allure.
Today…
Oct. 1, 2024
Dr. Prudence Hall - A Holistic Guide to Radiant Aging and Mental Well-being
Season 5 Episode 7:
Ever wonder how you can embrace aging with vitality and grace? Imagine if you could unlock the secrets to staying radiant, youthful, and full of energy even as the years go by. In today’s episode, we di…
Sept. 24, 2024
Maryann Rivera-Dannert – Fabulous Unleashed: How to Prioritize Yourself and Live Fearlessly
Season 5 Episode 6:
Ever wonder how you can cultivate more courage and live a life filled with bold decisions and radical self-love?
Welcome to Mature Allure. In this episode, I’m joined by Maryann Rivera-Dannert, an in…
Sept. 17, 2024
Terry Tateossian - Small Changes, Big Results: Your Path to Sustainable Fitness
Season 5 Episode 5:
Ever felt like life just keeps piling on the pounds—physically, emotionally, and mentally? In today's episode of Mature Allure, we dive into the powerful story of how one woman transformed her life afte…
Sept. 10, 2024
Rochelle Gapere - Discover True Happiness: Tips from the Happiness Coach
Season 5 Episode 4:
You might have heard before that people have the power to create a happy life, but do you know how? What if you learn to maximize that power and reshape your life - starting today?
In this empowering ep…
Sept. 5, 2024
Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)
Season 5 Episode 3 (part 2):
Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting wit…
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Recent Blog Posts
Mental Health Maintenance in Midlife Through Self-Awareness, Self-Care, and Exercise
#WorldMentalHealthDay - October 10th is World Mental Health Awareness Day. As we journey through life, our mental well-being becomes increasingly essential, particularly as we deal with challenges and transitions. Midlife brings forth a multitude …
Life’s Plot Twist: How to Rewrite Your Style Story!
Are you ready for life’s plot twists with style and grace? As women in midlife, we’re redefining what it means to be fabulous at any age. As spring approaches, it’s time to hit refresh on your wardrobe and embrace the confident, vi…
5 Easy Steps to Greater Self-Awareness
By Susan Nefzger, author of A Practical Guide to Living Fearlessly and A Practical Guide to Awareness
I wrote a book titled, “A Practical Guide to Awareness” because I was led to do so. The book is a step-by-step gu…