By Stephanie Chilton - Are you trying to ignore a feeling of dread over the holidays? Family gatherings are expected at this time of year, and come with high expectations! But when addiction shadows you or a loved one, these events ca…
by Susan Nefzger – author of A Practical Guide to Living Fearlessly and A Practical Guide to Awareness Holiday stress is real, and it’s not always joy, decorations, gifts, and spending, am I right? Not everyone enjo…
The holiday season, often deemed as the most wonderful time of the year, can bring with it a complex mix of emotions. Amidst the joy and festivities, many of us experience what is commonly known as the “holiday blues.” This term refers t…
The holiday season, with its twinkling lights and festive tunes, often heralds a time of joy and togetherness. However, for many of us, these celebrations can also be laden with challenges, especially when dealing with toxic individuals. As you navi…
Ah, the holidays—the time of festive cheer, twinkling lights, and indulgent meals shared with loved ones. At Mature Allure, we understand the importance of getting the menu just right and crafting delicious dishes that satisfy everyone’s…
By Stephanie Chilton - Gratitude is more than just saying “thank you.” It’s a powerful mindset shift that can enhance well-being, deepen relationships, and improve your outlook on life. When we focus on what we’…