Episodes
April 22, 2025
Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness
Season 5, Episode 36
What if one small act of kindness could spark a nationwide movement?
In this inspiring episode of Mature Allure, I’m joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise (https://fam...
April 15, 2025
Anna Lozano – How Energetic Alignment Can Transform Your Business
Season 5, Episode 35:
Ever feel like you’re doing everything “right” in your business but still feel misaligned and exhausted? What if the real key to success is tuning into your energy and rewriting the hustle mindset?
In this episode of Mature All...
April 8, 2025
Chrystal Rae Christian – This Ends With Me: Breaking Generational Cycles
Season 5, Episode 34:
Have you ever carried pain that wasn’t even yours—and realized it was time to put it down?
In this episode of Mature Allure, I’m joined by my dear friend and co-author, Chrystal Christian, to talk about our powerful new book Th...
April 1, 2025
Kate Wade + Krissy Metzler — How to Build a Goal-Setting System That Actually Works
Season 5, Episode 33:
Are you struggling to turn your goals into reality? Many of us set goals but find it challenging to stay on track. In this episode of Mature Allure, we dive into The Goalden System, a structured approach to setting and achievin...
March 25, 2025
Dr. John Neustadt – Functional Medicine Strategies to Reverse Depression Naturally
Season 5, Episode 32:
Are you feeling fatigued, unmotivated, or just not like yourself? What if there was a way to address depression and mood imbalances beyond traditional medication?
In this episode of Mature Allure, I sit down with Dr. John Neust...
March 18, 2025
Carin Luna-Ostaseski – How to Balance Hormones Naturally During Perimenopause
Season 5, Episode 31:
Have you ever asked yourself, “Is it hot, or is it just me?” If so, you’re not alone! Perimenopause and menopause bring a wave of changes, but with the right knowledge and tools, you can navigate them with confidence.
In this ep...
March 11, 2025
Bryan Reynolds – Bridge: The Game That Keeps You Sharp and Social
Season 5, Episode 30:
Ever wondered if there’s a game that challenges your mind, strengthens social connections, and keeps you sharp as you age?
In this episode of Mature Allure, I sit down with Bryan Reynolds, owner of The Bridge Teachers, to talk...
March 4, 2025
Paola Arencibia – Reinvent Your Wardrobe: Style Secrets for Women Over 40
Season 5 Episode 29:
Ever feel like your closet is packed, but you have nothing to wear? Your wardrobe should reflect who you are today, not who you used to be.
In this episode, we’re diving into fashion, confidence, and personal reinvention with ex...
Feb. 25, 2025
Lori Rogers – The Power of Positive Activity: Shifting Your Mindset for Success
Season 5, Episode 28:
Have you ever felt like stress, negativity, or self-doubt are holding you back? What if small, daily mindset shifts could lead to more abundance, joy, and success?
In this episode of Mature Allure, I sit down with Lori Roge...
Feb. 18, 2025
Ilise Harris – Embracing Gray: Redefining Beauty and Aging with Confidence
Season 5, Episode 27:
Are you grappling with the decision to go gray or stay colored? In today’s episode of Mature Allure, we explore the emotional and societal pressures around aging, beauty, and hair with Ilise Harris, a renowned celebrity hair an...
Feb. 11, 2025
Dalene Higgins – Mastering Retirement: Financial Freedom & Wealth After 40
Season 5 Episode 26:
What if retirement wasn’t just about slowing down but about stepping into the life you’ve always wanted? Whether you’re thinking about early retirement, shifting careers, or simply wanting financial security, it’s never too late...
Feb. 4, 2025
Dr. Angela Zeng – The Science of Holistic Wellness and Detoxification
Season 5 Episode 25:
Have you ever wondered how ancient wisdom and modern science can work together to optimize your health? In this episode, I sit down with Dr. Angela Zeng, founder of Carviva Beverages, to explore the power of traditional Chines...
Jan. 28, 2025
Damion Parsons – Fashion Makeover: Transforming Confidence Through Your Closet
Season 5 Episode 24:
Ever felt your closet doesn’t quite reflect the person you’ve become? Or that navigating style and confidence in midlife feels overwhelming? Let’s change that.
Join me as I chat with Damion Parsons, the visionary behind Size...
Jan. 21, 2025
Jen Edden – How to Beat Sugar Cravings and Heal Your Gut in Midlife
Season 5, Episode 23:
How can understanding sugar addiction transform your health and reclaim your vibrancy in midlife?
In this episode of Mature Allure, I sit down with Jen Edden, founder of the Sugar Freedom Method and author of Woman Unleashed, t...
Jan. 14, 2025
Reggi Sweat – A Guide to Simplifying Chaos and Embracing Caregiving
Season 5, Episode 22:
Are you juggling the complexities of caregiving, maintaining your well-being, and finding balance in midlife?
In this episode, I sit down with Reggi Sweat, a seasoned caregiver, content creator, and advocate for self-care and...
Jan. 7, 2025
Udo Erasmus - Balancing Omega Fats and Digestive Health
What if the secret to lasting peace and vibrant health is already within you? Join us as Udo Erasmus unravels the profound connection between life’s harmony and the way we care for our minds, bodies, and souls.
In this episode, Udo dives deep into t...
Dec. 31, 2024
Udo Erasmus – Exploring the Path to Peace and Unconditional Love
Season 5, Episode 20:
How often do we rush through life, seeking happiness and fulfillment in all the wrong places? What if everything we’re looking for is already within us? In this enlightening episode, we’re joined again by Udo Erasmus to explo...
Dec. 24, 2024
Mature Allure – Reflecting on 2024 and Embracing the Promise of 2025
Season 5, Episode 19:
Hi, I’m Sherri O., host of Mature Allure, and I’m so thrilled to have you join me as we wrap up 2024 and gear up for an empowering and purpose-driven 2025. Whether you’re winding down after a busy year or savoring a quiet holid...
Dec. 17, 2024
Jennifer Turner – The Power of Volunteering and Diversity in Leadership
Season 5, Episode 18:
Ever wonder how embracing volunteerism and diversity can transform lives, businesses, and communities? In this episode, we dive into how small, purposeful actions can make a huge impact.
In this inspiring episode, I sit down...
Dec. 10, 2024
Rhumel Anderson – Reiki for Holiday Stress Relief and Emotional Balance
Season 5, Episode 17:
Welcome to Mature Allure!
Are you feeling overwhelmed or anxious as the holiday season approaches? In this episode, I am joined by my long-time friend, Rhumel Anderson, an intuitive Reiki master and founder of Led by Love Heal...
Dec. 3, 2024
Sarah Bajc - Coping with Grief During the Holidays
Season 5, Episode 16:
In this heartfelt episode of the Mature Allure podcast, I sit down with Sarah Bajc, the owner of an eco-resort in Panama, who shares her deeply personal journey of love, loss, and reinvention. Sarah opens up about navigating li...
Nov. 26, 2024
Dr. Krishna Y. Smith - How to Inspire Family Togetherness and Purpose During the Holidays
Season 5, Episode 15:
Are you looking for meaningful ways to connect with your loved ones this holiday season?
In this episode of Mature Allure, I’m joined by Dr. Krishna Y. Smith, an esteemed educational leader with over 27 years of experience in K...
Nov. 19, 2024
Jenn Trepeck – Healthy Holiday Eating Tips for a Guilt-Free Season
Season 5 Episode 14:
Can you truly enjoy the holidays without the guilt? Join me, Sherri O., as I chat with Jenn Trepeck, the vibrant host of Salad with a Side of Fries. In this episode, we dive into how you can savor your favorite festive treats wh...
Nov. 12, 2024
Anne-Sophie Reinhardt – How to Reinvent Yourself and Build Self-Worth at Midlife
Welcome to Mature Allure!
Have you ever felt like you’re standing on the edge of change, wondering who you are and where you’re headed? In today’s episode, I’m joined by Anne-Sophie Reinhardt, a mind, body, and leadership coach dedicated to empowerin...