Episodes

Nov. 19, 2024

Jenn Trepeck – Healthy Holiday Eating Tips for a Guilt-Free Season

Season 5 Episode 14: Can you truly enjoy the holidays without the guilt? Join me, Sherri O., as I chat with Jenn Trepeck, the vibrant host of Salad with a Side of Fries. In this episode, we dive into how you can savor your…
Nov. 12, 2024

Anne-Sophie Reinhardt – How to Reinvent Yourself and Build Self-Worth at Midlife

Welcome to Mature Allure! Have you ever felt like you’re standing on the edge of change, wondering who you are and where you’re headed? In today’s episode, I’m joined by Anne-Sophie Reinhardt, a mind, body, and leadership c…
Nov. 5, 2024

Cheril N. Clarke - Exploring Midlife Journeys Through Fiction, Growth, and Empowerment

Season 5 Episode 12: Are you ready to dive into a world where midlife characters reflect real-life growth, self-discovery, and the complexities of relationships? Welcome to Mature Allure. In this inspiring episode, I’m…
Oct. 29, 2024

Lauren Clack – Quitting Your Job in Midlife: How to Redesign Your Future with Purpose

Season 5 Episode 11: Have you ever thought about quitting your job and taking the leap into entrepreneurship in midlife? Welcome to this episode of Mature Allure. Today, I’m joined by Lauren Clack, a mentor who helps fem…
Oct. 22, 2024

Tana Poncsak – How to Navigate Midlife Layoffs and Find a New Career Path

Season 05 Episode 10: Have you ever faced a sudden job loss in midlife and wondered how to navigate the uncertainty that follows? Welcome to Mature Allure. In this episode, I’m joined by my great friend, Tana Poncsak, as…
Oct. 15, 2024

Harriette Cole – How to Reboot Your Life and Thrive in Midlife

Season 5 Episode 9: Have you ever wondered how to constantly realign yourself with your dreams, even when life takes unexpected turns? Welcome to Mature Allure, the podcast that explores the dynamic experiences of women …
Oct. 8, 2024

Jill McSheehy - Gardening for Beginners: Planting Seeds for a Healthier, Happier Life

Season 5, Episode 8: Have you ever wondered how connecting with nature through gardening could not only beautify your surroundings but also improve your mental and physical well-being? Welcome to Mature Allure. Today…
Oct. 1, 2024

Dr. Prudence Hall - A Holistic Guide to Radiant Aging and Mental Well-being

Season 5 Episode 7: Ever wonder how you can embrace aging with vitality and grace? Imagine if you could unlock the secrets to staying radiant, youthful, and full of energy even as the years go by. In today’s episode, we di…
Sept. 24, 2024

Maryann Rivera-Dannert – Fabulous Unleashed: How to Prioritize Yourself and Live Fearlessly

Season 5 Episode 6: Ever wonder how you can cultivate more courage and live a life filled with bold decisions and radical self-love? Welcome to Mature Allure. In this episode, I’m joined by Maryann Rivera-Dannert, an in…
Sept. 17, 2024

Terry Tateossian - Small Changes, Big Results: Your Path to Sustainable Fitness

Season 5 Episode 5: Ever felt like life just keeps piling on the pounds—physically, emotionally, and mentally? In today's episode of Mature Allure, we dive into the powerful story of how one woman transformed her life afte…
Sept. 10, 2024

Rochelle Gapere - Discover True Happiness: Tips from the Happiness Coach

Season 5 Episode 4: You might have heard before that people have the power to create a happy life, but do you know how? What if you learn to maximize that power and reshape your life - starting today? In this empowering ep…
Sept. 5, 2024

Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)

Season 5 Episode 3 (part 2): Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting wit…
Sept. 3, 2024

Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life

Season 5 Episode 3: Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true…
Aug. 27, 2024

Toni Blackman - Embracing Freedom and Creative Mastery: Finding Your Path in Hip Hop and Life

Season 5 Episode 2: Welcome to Mature Allure. Have you ever wondered how embracing your true self can unlock new levels of creativity and freedom? In this episode, I sit down with Toni Blackman, a trailblazing hip hop ar…
Aug. 20, 2024

Alyse Bacine - Unlocking Conscious Breathing for Healing and Transformation

Season 5 Episode 1: Welcome to Mature Allure. Ever wondered how the traumas and patterns passed down through generations could be affecting your life today? What if you could break free from limiting beliefs, heal old wounds…
May 14, 2024

Angela Duncan - Money Matters: Unlock Financial Freedom in Midlife

SEASON 4; Episode 16:  How do you take control of your finances in midlife and set yourself up for a secure future? Today, I’m thrilled to welcome Angela Duncan from Empower HER Money to discuss the experiences, challenges, …
May 5, 2024

Ilene Block - Silver and Strong: The Journey to Achieving a Strong, Sustainable Fitness for Midlife Women

SEASON 4; Episode 15:  Do you think it’s too late to dive into fitness? Today's guest is here to show you just how wrong that belief can be. In this episode of Mature Allure, we embrace the strength and wellness that come wi…
April 2, 2024

Jana Rose - The Healing Power of Professional Cuddling: How Safe Touch Can Transform Lives

SEASON 4; Episode 14: Did you know that professional cuddling can help reduce stress and improve emotional well-being? In this episode of Mature Allure, we look into the world of Professional Cuddles, a unique and transform…
March 26, 2024

Chris Rackliffe - Understanding Attachment Styles for Better Relationships

SEASON 4; Episode 13: How can embracing the process of forgiveness and understanding our attachment styles lead to deeper self-discovery and more fulfilling relationships in midlife? In this episode of Mature Allure, I’m jo…
March 19, 2024

Charlie T. Savage - From Navy Veteran to Hollywood Screenwriter: Navigating Creativity, Strikes, and Staying Authentic

SEASON 4; Episode 12: Is it possible to remain true to your artistic vision in an industry that often prioritizes commercial success over originality if you embrace authenticity in your creative work? In this episode of Mat…
March 12, 2024

Marcy Lambert-Pellegrino - From Passion to Profession: An Inspiring Midlife Reinvention

SEASON 4; Episode 11: How can embracing change and pursuing new interests help you rediscover yourself and create a more fulfilling life? This week on Mature Allure, I am joined by Marcy Lambert-Pellegrino, the founder and …
March 5, 2024

Tori-Ann Hampton - Education and Innovation: The Art of Instructional Design

SEASON 4; Episode 10: Have you ever wondered how education innovates? In this episode of Mature Allure, Tori-Ann Hampton, instructional designer, explains the process and importance of designing effective learning experienc…
Feb. 27, 2024

Terri Britt - Redefining Self-Love: A Journey to Discovery and Healing

SEASON 4; Episode 9: What does self-love means in its truest sense? In this episode of Mature Allure, Terri Britt a spiritual coach and intuitive healer, talks about the the true meaning of self-love. Redefining love as a p…
Feb. 20, 2024

Camille Wright Felton - Framing Your Best Self: The Art of attention-grabbing Headshots

SEASON 4; Episode 8: Do you always feel good when you see your own picture? In this episode of Mature Allure, my guest Camille Wright Felton delves into the mastering the art of headshot photography. She is a seasoned telev…