#tapintoit - Sherri O. had an enlightening conversation with trauma healer Chris Rackliffe. Chris, an author, mental health advocate, and anxious attachment style coach, has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure. He helps us go from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries.
In this episode, we discuss:
· Forgiveness;
· Understanding that those who hurt us, may not know any better;
· What is anxious attachment style;
· Loneliness.
To contact Chris Rackliffe:
https://www.crackliffe.com/
https://www.linkedin.com/in/chrisrackliffe/
crackliffe@gmail.com
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