Mature Allure's 45+ Check-In is where Sherri O. chats with friends who are 45 years old and older to find out what they're up to. She catches up with her best friend, Rhumel Anderson, to talk about the healing power of Reiki. The two have known each other since middle school and being that this is a new adventure Rhumel is on, Sherri O. wanted to know what is Reiki, how you do it, and what are the benefits. Rhumel schools her.