Sitting with heartache | Mature Allure & Udo Erasmus

Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true self?

This is the first part of a 2-part episode of Mature Allure, where I sit down with Udo Erasmus, the co-founder of Udo's Choice and author of Fats That Heal, Fats That Kill, to explore how we can all live a life that's lit up from within.