Gratitude Posts

Gratitude, Thankfulness, Thanksgiving, Being Thankful
Dec. 11, 2024

A Year of Giving: Volunteering for Lasting Impact on your Mental Health

By Stephanie Chilton -  Bored of the same old New Year resolutions?  We give something up and feel virtuous for maybe a few weeks if we’re really determined. Then we slip up and feel guilty. We might try once or twice to get back o…

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Nov. 16, 2024

Celebrating the Holidays: Cultivate Positivity and Avoid Toxicity

The holiday season, with its twinkling lights and festive tunes, often heralds a time of joy and togetherness. However, for many of us, these celebrations can also be laden with challenges, especially when dealing with toxic individuals. As you navi…

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Nov. 8, 2024

Harness the Power of Gratitude to Unlock Life's Hidden Joys

By Stephanie Chilton -  Gratitude is more than just saying “thank you.” It’s a powerful mindset shift that can enhance well-being, deepen relationships, and improve your outlook on life.  When we focus on what we’…

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