By Stephanie Chilton - As we bid farewell to another year and welcome the dawn of 2025, it’s the perfect time to reset our perspectives and embrace a new attitude. While reflecting on the past can be insightful, it’s equally vital to st…
As we stand on the cusp of a new year, the resolutions we make often center around personal growth, health, or career aspirations. But what about friendships? Particularly for women in midlife, nurturing and cherishing these connections can be a res…
As we stand at the cusp of a new year, resolutions shimmer in the air like promises waiting to be fulfilled. Yet, how often do these aspirations dissolve into the ether of forgotten intentions within a few weeks? Creating lasting change isn’t …
As we approach the year’s end, I can’t help but feel the anticipation building for what’s ahead. But before we dive into crafting those grand New Year’s resolutions, I wanted to share something that’s made a remarkable …
By Stephanie Chilton - Are you ready for the new year? As the year winds down, it’s the perfect time to hit pause and check in with yourself. The hustle and bustle of life can sometimes pull us away from reflecting on our mental well-b…
By Stephanie Chilton - Are you finance-ready for 2025? Me neither. I’m tempted to reach for another mince pie and put off thinking about it until the new year. However, I’m sure if I do that I’m likely to overspend in the next fe…
The holiday season is upon us, ushering in the joyful chaos of celebrations and, of course, the timeless tradition of gift-giving. Whether you’re a seasoned pro or a newcomer to this merry game, finding the perfect present for friends and fami…
By Stephanie Chilton - If you’re anything like me, you’ll have already heard that self-love is the key to, well, everything! "You can't pour from an empty cup." "Love yourself first, and everything else will fall into place." "…
By Stephanie Chilton - Bored of the same old New Year resolutions? We give something up and feel virtuous for maybe a few weeks if we’re really determined. Then we slip up and feel guilty. We might try once or twice to get back o…
By Stephanie Chilton - The holiday season is a time of warmth and connection. For those on the journey of recovery, it’s also a powerful opportunity to celebrate personal growth and extend the joy of generosity to others. Giving doesn&…