Mature Allure

Blog

Oct. 28, 2024

Save More - Stress Less

By Stephanie Chilton -  Life after 40 can be a time of renewal and growth. Yet, one persistent worry can weigh heavily - finances.  You may be juggling healthcare costs, rebuilding careers, or managing households. Learning to manage your…

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Oct. 28, 2024

Chasing Dreams: It’s Never Too Late, Ladies!

Hello dreamers and believers! This post is to remind you of the incredible power that resides within you to turn your dreams into reality. No matter your age, gender, or circumstances, your dreams are worth chasing and we're here to remind you that …

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Oct. 26, 2024

Declutter to Unlock Peace and Creativity in Midlife

In the hustle and bustle of life, it’s all too easy to let clutter accumulate in our homes, becoming an unwitting reflection of the chaos within. A cluttered space isn’t just a matter of misplaced objects; it can significantly impact our…

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Oct. 23, 2024

The Power of Brain Stimulation for Strong Mental Health and Sobriety

By Stephanie Chilton -  As women over 40, we often juggle numerous responsibilities. I know I am juggling two careers, two small children, and running a home - baby brain is definitely a real thing! Amidst these demands, maintaining our menta…

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Oct. 22, 2024

Why It’s Crucial for Women Over 40 to Prioritize Lung Health

October marks Healthy Lung Month, making it the perfect time to reflect on the importance of lung health—especially for women over 40. As we age, maintaining the health of our lungs becomes even more critical. Factors like hormonal changes, de…

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Oct. 21, 2024

Graceful Glamour: A Guide to Coloring Gray Hair

As we gracefully age, our hair undergoes natural changes, including the emergence of beautiful silver strands. While some embrace their gray hair, others may prefer to add a splash of color to revitalize their locks. Coloring gray hair can be a tran…

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Oct. 20, 2024

Healing your Inner Child for Substance Abuse Recovery

By Stephanie Chilton -  Substance abuse recovery is a complex journey with both physical and emotional challenges. While detoxification and physical rehabilitation are crucial steps, emotional healing is just as important. What is your Inner …

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Oct. 18, 2024

When did you last make a new friend?

By Stephanie Chilton -  October 19th is National New Friends Day, an event created to remind you to make new connections in your life.  But why bother? Apparently, friendship offers significant benefits for your mental and physical healt…

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Oct. 17, 2024

The Power of Food Preparation

Mature Allure knows you're busy and time isn't always on our side. However, midlife marks a significant phase where our bodies undergo changes that often impact weight management. While exercise plays a vital role, the foundation of a healthy weight…

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Oct. 16, 2024

Restart a Heart: Sudden Cardiac Arrest

By Stephanie Chilton -  Would you know what to do? Imagine you’re going about your normal day, perhaps rushing off to work or meandering around the supermarket, and out of nowhere somebody falls to the ground unconscious and gasping for…

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